Services at Nurture Strength Physical Therapy

One-on-One Physical Therapy That Puts You First

At Nurture Strength Physical Therapy, you won’t find crowded waiting rooms, rushed appointments, or generic treatment plans. What you will find is personalized, full-hour sessions with a Doctor of Physical Therapy focused entirely on your goals — whether that means healing after surgery, managing chronic pain, or simply moving through life with more ease and balance.

From manual therapy to strength-based rehabilitation and movement education, each service is designed to treat the whole person — not just the symptoms or injury. My private studio in Saint Clair Shores offers a quiet, focused space for care that respects your time and delivers real results.

Services I Provide:

Physical Therapy Evaluations

A detailed, one-on-one assessment to understand your body, where you’re experiencing pain or restriction, and what goals matter most to you. Your custom treatment plan starts here — built around your lifestyle, not just your diagnosis.

Manual Therapy & Recovery Services

Hands-on techniques to reduce pain, improve mobility, and help your body recover. Depending on your needs, sessions may include dry needling, cupping, scraping, joint mobilization, or soft tissue work. Ideal for both new injuries and long-term symptoms.

Strength & Balance Training - Injury Prevention

Whether you’re returning to sport or want to feel stronger during your day-to-day, we blend resistance training with various movement strategies to help you build strength, prevent re/injury, and feel confident again.

Sports Rehabilitation

I have been working with athletes my entire career to minimize aches and pains throughout their sport season, rehabilitate and recover any major injury, and condition and train in the off-season to improve performance. We will train at the intensity you need to return to your sport even better.

Post-Surgical Rehabilitation

If you’ve recently had surgery — from ACL repair to joint replacement — I’ll help you rebuild strength, restore function, and return to the activities you care about. With a one-on-one approach, you’ll never be rushed or passed off to an assistant.

Chronic Pain Management, Wellness, & Fall Prevention

You don’t need to be injured to benefit from physical therapy. For those with chronic pain, you’ve been through it all to find relief. We can work together to find the approach that works best with you. For older adults, graded strength training can improve balance and mobility — helping prevent falls and maintain independence. No referral needed.

Who I Work With

Anyone recovering from an orthopedic surgery

Active individuals and athletes of all ages dealing with pain or injury

Seniors looking to stay mobile and independent

Anyone who’s tried traditional clinics and wants something better

Ready to Get Started?

If you’re looking for clear answers, real results, and care that’s designed around you — I’d love to help. All services take place in my private Saint Clair Shores studio. You don’t need a referral, and you don’t need to navigate insurance just to get seen.

If you have read this far and don’t feel like your situation or symptoms have been listed, please reach out to me! I would love to know if we still may be a great match, and feedback on the site is always welcome!